Calcium, Bone Strength and Fractures

Laura A.G. Armas, Joan M. Lappe, Robert P. Heaney

Research output: Chapter in Book/Report/Conference proceedingChapter

10 Scopus citations

Abstract

Calcium is an important building block for bone. It is necessary for bone acquisition in childhood and bone maintenance in adulthood. Calcium can only be obtained from the diet, so nutrition plays a large part in bone health. This chapter focuses on calcium, but other nutritional elements such as vitamin D, phosphorus and protein are just as important for overall bone health. These nutrients' effects on skeletal health are complementary and likely additive. In nature, these nutrients are packaged and consumed together and their individual effects on bone cannot be separated from each other.

Original languageEnglish (US)
Title of host publicationOsteoporosis in Men
PublisherElsevier Inc.
Pages235-241
Number of pages7
ISBN (Print)9780123746023
DOIs
StatePublished - 2010

ASJC Scopus subject areas

  • General Biochemistry, Genetics and Molecular Biology

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