Effects of Exercise on Sleep in Women with Breast Cancer: A Systematic Review

Ellyn E. Matthews; Dalton W. Janssen; Dilorom M. Djalilova; Ann M. Berger

doi:10.1016/j.jsmc.2018.04.007

Effects of Exercise on Sleep in Women with Breast Cancer: A Systematic Review

Ellyn E. Matthews, Dalton W. Janssen, Dilorom M. Djalilova, Ann M. Berger

Research output: Contribution to journal › Review article › peer-review

3 Scopus citations

Abstract

Sleep deficiency is common and distressing for women with breast cancer throughout the care continuum. This article describes the scope and quality of evidence related to exercise interventions to improve sleep in women with breast cancer. Fifteen studies met the criteria and 12 were judged to be excellent quality. The most frequent intervention was walking, primarily during the time of chemotherapy. Eleven studies reported postintervention improvement in sleep deficiency. Most yoga, qigong, and dance intervention studies reported no differences between groups. Emerging evidence exists for the effectiveness of aerobic exercise to improve various sleep outcomes in women with breast cancer.

Original language	English (US)
Pages (from-to)	395-417
Number of pages	23
Journal	Sleep Medicine Clinics
Volume	13
Issue number	3
DOIs	https://doi.org/10.1016/j.jsmc.2018.04.007
State	Published - Sep 2018

Keywords

Breast cancer
Exercise
Intervention
Sleep deficiency
Systematic review

ASJC Scopus subject areas

Neuropsychology and Physiological Psychology
Clinical Psychology
Clinical Neurology
Psychiatry and Mental health

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title = "Effects of Exercise on Sleep in Women with Breast Cancer: A Systematic Review",

abstract = "Sleep deficiency is common and distressing for women with breast cancer throughout the care continuum. This article describes the scope and quality of evidence related to exercise interventions to improve sleep in women with breast cancer. Fifteen studies met the criteria and 12 were judged to be excellent quality. The most frequent intervention was walking, primarily during the time of chemotherapy. Eleven studies reported postintervention improvement in sleep deficiency. Most yoga, qigong, and dance intervention studies reported no differences between groups. Emerging evidence exists for the effectiveness of aerobic exercise to improve various sleep outcomes in women with breast cancer.",

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