Neuromuscular Adaptations after 2 and 4 Weeks of 80% Versus 30% 1 Repetition Maximum Resistance Training to Failure

Nathaniel D.M. Jenkins, Terry J. Housh, Samuel L. Buckner, Haley C. Bergstrom, Kristen C. Cochrane, Ethan C. Hill, Cory M. Smith, Richard J. Schmidt, Glen O. Johnson, Joel T. Cramer

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